Sunrise & Sunset in Tehran
Sunrise, Sunset, Day Length and Solar Noon for July2026
Today's Sun
Calculated for 2026-01-30
- Sunrise
- 07:04
- First Light
- 06:38 (civil)
- Solar Noon
- 12:17
- Sunset
- 17:30
- Last Light
- 17:56 (civil)
- Day Length
- 10h 26m
Today's Moon
Calculated for 2026-01-30
- Moonrise
- 14:31
- Phase
- Waxing Gibbous
- Age of Moon
- 11.4 days
- Moonset
- 05:05
- Illumination
- 88%
- Next Full Moon
- 2026-02-02
| Date | Sunrise | Sunset | Day Length | Solar Noon | Civil Twilight | Nautical Twilight | Astronomical Twilight |
|---|---|---|---|---|---|---|---|
| Jul 1 Wed | 04:50 | 19:25 | 14:35:05 -0m 28s | 12:08 | 04:22 - 19:54 | 03:45 - 20:31 | 03:03 - 21:12 |
| Jul 2 Thu | 04:51 | 19:25 | 14:34:33 -0m 32s | 12:08 | 04:22 - 19:54 | 03:45 - 20:31 | 03:04 - 21:12 |
| Jul 3 Fri | 04:51 | 19:25 | 14:33:59 -0m 34s | 12:08 | 04:23 - 19:53 | 03:46 - 20:30 | 03:05 - 21:11 |
| Jul 4 Sat | 04:52 | 19:25 | 14:33:22 -0m 37s | 12:08 | 04:23 - 19:53 | 03:46 - 20:30 | 03:05 - 21:11 |
| Jul 5 Sun | 04:52 | 19:25 | 14:32:42 -0m 40s | 12:08 | 04:24 - 19:53 | 03:47 - 20:30 | 03:06 - 21:11 |
| Jul 6 Mon | 04:53 | 19:25 | 14:31:59 -0m 43s | 12:09 | 04:24 - 19:53 | 03:48 - 20:30 | 03:07 - 21:10 |
| Jul 7 Tue | 04:53 | 19:24 | 14:31:14 -0m 45s | 12:09 | 04:25 - 19:53 | 03:48 - 20:29 | 03:08 - 21:10 |
| Jul 8 Wed | 04:54 | 19:24 | 14:30:26 -0m 48s | 12:09 | 04:25 - 19:52 | 03:49 - 20:29 | 03:08 - 21:09 |
| Jul 9 Thu | 04:54 | 19:24 | 14:29:35 -0m 51s | 12:09 | 04:26 - 19:52 | 03:50 - 20:29 | 03:09 - 21:09 |
| Jul 10 Fri | 04:55 | 19:24 | 14:28:41 -0m 54s | 12:09 | 04:27 - 19:52 | 03:50 - 20:28 | 03:10 - 21:08 |
| Jul 11 Sat | 04:55 | 19:23 | 14:27:45 -0m 56s | 12:09 | 04:27 - 19:51 | 03:51 - 20:28 | 03:11 - 21:08 |
| Jul 12 Sun | 04:56 | 19:23 | 14:26:47 -0m 58s | 12:09 | 04:28 - 19:51 | 03:52 - 20:27 | 03:12 - 21:07 |
| Jul 13 Mon | 04:57 | 19:22 | 14:25:45 -1m 2s | 12:10 | 04:29 - 19:50 | 03:53 - 20:27 | 03:13 - 21:06 |
| Jul 14 Tue | 04:57 | 19:22 | 14:24:42 -1m 3s | 12:10 | 04:29 - 19:50 | 03:53 - 20:26 | 03:14 - 21:06 |
| Jul 15 Wed | 04:58 | 19:22 | 14:23:36 -1m 6s | 12:10 | 04:30 - 19:49 | 03:54 - 20:25 | 03:15 - 21:05 |
| Jul 16 Thu | 04:59 | 19:21 | 14:22:27 -1m 9s | 12:10 | 04:31 - 19:49 | 03:55 - 20:25 | 03:16 - 21:04 |
| Jul 17 Fri | 04:59 | 19:21 | 14:21:17 -1m 10s | 12:10 | 04:32 - 19:48 | 03:56 - 20:24 | 03:17 - 21:03 |
| Jul 18 Sat | 05:00 | 19:20 | 14:20:03 -1m 14s | 12:10 | 04:32 - 19:48 | 03:57 - 20:24 | 03:18 - 21:02 |
| Jul 19 Sun | 05:01 | 19:20 | 14:18:49 -1m 14s | 12:10 | 04:33 - 19:47 | 03:58 - 20:23 | 03:19 - 21:02 |
| Jul 20 Mon | 05:01 | 19:19 | 14:17:31 -1m 18s | 12:10 | 04:34 - 19:47 | 03:58 - 20:22 | 03:20 - 21:01 |
| Jul 21 Tue | 05:02 | 19:18 | 14:16:11 -1m 20s | 12:10 | 04:35 - 19:46 | 03:59 - 20:21 | 03:21 - 21:00 |
| Jul 22 Wed | 05:03 | 19:18 | 14:14:50 -1m 21s | 12:10 | 04:35 - 19:45 | 04:00 - 20:20 | 03:22 - 20:59 |
| Jul 23 Thu | 05:04 | 19:17 | 14:13:26 -1m 24s | 12:10 | 04:36 - 19:44 | 04:01 - 20:20 | 03:23 - 20:58 |
| Jul 24 Fri | 05:04 | 19:16 | 14:12:01 -1m 25s | 12:10 | 04:37 - 19:44 | 04:02 - 20:19 | 03:24 - 20:57 |
| Jul 25 Sat | 05:05 | 19:16 | 14:10:33 -1m 28s | 12:10 | 04:38 - 19:43 | 04:03 - 20:18 | 03:25 - 20:56 |
| Jul 26 Sun | 05:06 | 19:15 | 14:09:04 -1m 29s | 12:10 | 04:39 - 19:42 | 04:04 - 20:17 | 03:26 - 20:54 |
| Jul 27 Mon | 05:07 | 19:14 | 14:07:32 -1m 32s | 12:10 | 04:40 - 19:41 | 04:05 - 20:16 | 03:27 - 20:53 |
| Jul 28 Tue | 05:07 | 19:13 | 14:05:59 -1m 33s | 12:10 | 04:40 - 19:40 | 04:06 - 20:15 | 03:29 - 20:52 |
| Jul 29 Wed | 05:08 | 19:13 | 14:04:24 -1m 35s | 12:10 | 04:41 - 19:39 | 04:07 - 20:14 | 03:30 - 20:51 |
| Jul 30 Thu | 05:09 | 19:12 | 14:02:48 -1m 36s | 12:10 | 04:42 - 19:39 | 04:08 - 20:13 | 03:31 - 20:50 |
| Jul 31 Fri | 05:10 | 19:11 | 14:01:10 -1m 38s | 12:10 | 04:43 - 19:38 | 04:09 - 20:12 | 03:32 - 20:49 |
* Solar Noon: The time when the sun is highest in the sky.
* Civil Twilight: The sun is just below the horizon, enough light for most outdoor activities.
* Nautical Twilight: Horizon is still visible at sea, but too dark for most outdoor activities.
* Astronomical Twilight: The sky is fully dark, best for stargazing.